The September Support Group meeting will be held at 7:00 pm on September 17 at the West Des Moines office. This month we will look at the benefits of adding soy to your diet.
Soy can contribute a number of nutrients to a healthy balanced diet and evidence suggests that soy offers certain health advantages. Research findings suggest that soy foods may reduce the risk of coronary heart disease, osteoporosis, and certain cancers, and many help alleviate menopausal symptoms.
We’ll do some taste testing (yum!) and send you home with samples along with some good recipes. We hope to see you there. Take care, Dy
Check this web site out for more information on soy: http://www.soyconnection.com/