If you are like me, you like “one-stop” shopping ...somewhere where you can go and get everything you need. There is a really good website out there where you can find recipes, meal plans, food journals, exercise tips and about anything else you may need on your weight loss journey. While there is also some advertising on this site (I’m not endorsing any product) ...there is a wealth of information in one convenient site. Check it out…. http://www.bariatriceating.com If you have found other such sites that have been helpful to you, please pass them on. If you have specific questions, call our office at (515) 309-3519 or send me an e-mail at (JavaScript must be enabled to view this email address). ....-Take care, Dy
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