Banded Together

Hey guys this is Independence Adam telling you I want you stop reading the threads on the first Wednesdays of each month and come to the Independence support group. We are talking about portion control and ideas to help keep from doing the “Just one more bite” mistakes. Bring any ideas you have or things you want to talk about and lets have some fun.

                      5th   6:00PM   Independence clinic
<<<<<<<<<<<<< Aug door prize will be small dishes to go along with the Portion Control theme >>>>>>>

    The group is growing and you can only help it become stronger. If you have ever wanted to try a support group but were afraid this is the time to start. The folks that have come so far are all great and tell me they now feel like they are not on this journey alone. We do not “weigh in” or anything like that so don’t worry about the numbers, just the date and time!!!

If you’re on Facebook, you can RSVP to the Independence Support Group event we set up on our page there, and then you can discuss it with other people attending or even invite your friends if they have had a band, are considering a band, or if they would make a great accountability buddy for you.

Here’s the event link: http://www.facebook.com/event.php?eid=119291699488

And if you aren’t already a fan of ours on facebook, check out our page while you’re there at: http://www.facebook.com/pages/Weight-Loss-Surgical-Center/46582877119?ref=s

Have a great meeting
Adam (The Overland Park one)