Reminder: Support group at 7 PM, August 12 at Genesis and August 17 at 1 PM in office. We will be starting our motivational challenge this month. Please bring a few goals that you wish to accomplish during the next several months as we will be documenting them at the meeting. The rules for the challenge are listed below. See you there. Lou
Motivational challenge rules for support group attendees.
The challenge will run from the August through December meetings.
Prizes will be determined later.
Rules:
1. Weight, measurements, and pictures will be taken at the August meeting and compared with the same taken at the December meeting. Weight will be tracked at the monthly meetings.
2. Attendance is expected at one support group meeting every month. A maximum of one missed meeting will be allowed.
3. Individual goals will be set up at the August meeting and given to Lou. This is very important as this challenge is based more on changes in lifestyle and motivation than actual changes in weight and measurements.
August Support Group meetings |
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