For those of you that have been at the last two OP meetings, you have heard my confessions of not really wanting to drink anything except, milk, oj and hot chocolate and the fact that I allowed an awful week to get the best of me and ended up gaining 5 lbs. Actually, the 5 lb. gain is probably long overdue in rearing its ugly head as I started some bad behaviors during my birthday 4 weeks ago and just hadn’t given them up yet.
As of yesterday I am getting back on track. Yesterday I did 60 minutes on the elliptical and burned 400 calories. Today I tried a different kind of elliptical for 20 minutes and burned 200 calories. I think I will stick with the new one, especially since it really did kick my butt and quads. In addition to these 20 minutes I spent about 15 doing some weights. Should have spent some more time on the weights, but school work was (and still is) calling. I also drank about 72 ounces of liquid yesterday and have had 56 so far today, and water with additive as well as plain old water were a part of both days.
When I weighed this morning I had not lost anything since Saturday, but I am going to blame that on my kitten since she kept pouncing on the scale and batting at it which made it hard to get a good reading. I know she only weighs 4 pounds right now because I weighed her on Sunday right before I put the dress on her that she hasn’t learned to like yet, but her 4 pounds can be painful when she jumps on me and her front paws land right on top of my port as my port does not have any padding over it. Tomorrow morning I am going to weigh before I let her out of the bathroom and into my bedroom.