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Trim your Thanksgiving meal to 500 calories!!
Posted: 19 November 2009 11:23 AM  
Newbie
Total Posts:  21
Joined  2009-05-05

Thanksgiving is a wonderful time of the year.  We get to reconnect with our family and friends over a great meal.  Did you know that a typical Thanksgiving meal contains 1000+ calories and loads of fat?  That’s probably what most of us eat in an entire day! How would you like to trim that in half?  Well, click on the link below to check out how Chef Meg cuts the calories and fat of nine holiday favorites.  She includes the recipes as well.

http://www.sparkpeople.com/chef_meg_thanksgiving_09.pdf

Have a WONDERFUL Thanksgiving. ....Dy

 
 
 
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