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November Support group…"Move it to lose it"
Posted: 12 October 2009 11:18 AM  
JudiBP
Newbie
Total Posts:  3
Joined  2009-07-30

We are growing strong in our Omaha Clinic. This shows with our Growing Support Group.
Thursday November 5th at 7pm. Our topic this month is the benefits of Aerobic exercise and your weight loss journey. Discussions will include how to start your routine, low impact movements, and how to know when to step it up. Keep with the plan. NO PLAN IS A PLAN TO FAIL. Stay with it for all the benifits you may reap for a life time. If you have any other things on this subject that you’d like Bruce or I to research and discuss, please emails us or add to our community blog.

This support group will be facilitate by Bruce Lovejoy and Judi Peters

 
Posted: 12 October 2009 04:22 PM  
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Adam
Administrator
Total Posts:  99
Joined  2009-04-06

I’ve set up a Facebook event, if you’d like to RSVP there or invite your friends to join you at this support group meeting. You can find it at http://www.facebook.com/event.php?eid=161993279312

 
 
 
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